The 90-Day Fat Loss Guide

The 90-Day Fat Loss Plan
A no-BS transformation guide from a fitness enthusiast who actually lived it.

Tired of influencers selling magic pills and shredded abs without context?
This guide is for normal guys who want to get lean without cardio, starvation, or giving up real food.

Inside you’ll get:

• A realistic 5x/week Push Pull Legs training plan
• My exact 5–6 meal/day eating routine (no fancy tricks)
• The walking-only fat loss method (yes, no cardio)
• A full 90-day step-by-step system to drop fat while keeping muscle
• Simple tracker to keep you accountable

Built from experience. No fake hype.
Just structure, consistency, and real results.

✅ Instant download
✅ No coaching needed
✅ Made for guys with busy lives, not elite genetics